Manatee YMCA

Healthy Lifestyles


Blood Pressure Screening

Free to our members at the Lakewood Ranch Branch, 4th Wednesday of every month.

BRANCHES:

Chair Yoga

Chair Yoga

A gentle Yoga class conducted in a chair. Perfect for those who are new to Yoga or who have difficulty getting up and down from the floor with limitations in their exercise plan.

BRANCHES:
AGES:
14 +
FEES:
FREE to members only
DOWNLOADS:
CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
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  • Concierge Wellness Plan

    Concierge Wellness Plan

    Affordable personalized wellness support (healthy eating and shopping, life coaching, smoking sensation, stress management) with assessments to measure progress each week. The program provides accountibility, coaching, and free small group training to maximize results.

    SESSION DATES/DAYS:
    Monthly
    BRANCHES:
    AGES:
    14 +
    FEES:
    Members $75 / All Others $150 per month

    Diabetes Prevention Program

    Diabetes Prevention Program

    MEASURABLE PROGRESS
    UNLIMITED SUPPORT

    The Manatee YMCA is proud to introduce the CDC and AMA endorsed YMCA Diabetes Prevention Program.  Have you been diagnosed with pre-diabetes? Are you 18yrs. or older? Are you overweight (BMI>25)?  This program may be just what you need!  It is held at the Bradenton Branch YMCA, 3805 59th Street West, Bradenton. If interested in joining the program, download our Program Assessment Application, complete and return to Jackie McMahon at the Bradenton Branch YMCA.  Call 798-9622 ext. 405 if you need more information. All applicants will receive a one week pass to utilize the YMCA facilities and programs while being assessed by our Certificated Diabetes Coach. You do not need to be a YMCA member but we do have an amazing option to join while participating in the program. FLORIDA BLUE MEMBERS ARE ELIGIBLE FOR THIS PROGRAM.

    If you are a Physician/Medical Professional, download our Physician Referral Brochure to learn more about our program.

    SESSION DATES/DAYS:

    Sessions to begin in May and November. Please contact Fitness Director for more information.

    DPP Informational Session held at the Bradenton Branch May 23rd 12noon. FREE to all. Drop in session.

    BRANCHES:
    AGES:
    18 & up
    FEES:
    Contact Jackie McMahon, 798-9622 ext. 405 to find out about program only fee, and program with membership to the Y fee.
    DOWNLOADS:
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
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  • Functional Movement Screening

    Identify limitations and asymmetries in 7 fundamental movement patterns. Certified personal trainer will complete assessment and corrective daily exercises will be e-mailed.

    FEES:
    Members only $55
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
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  • Initial Personal Wellness Consultation

    Initial Personal Wellness Consultation

    Meet with a trainer to discuss your wellness goals, schedule,  preferences and limitations. Your trainer will help you navigate and find the best wellness options.

    SESSION DATES/DAYS:
    Ongoing, contact our Fitness Director to get started.
    BRANCHES:
    AGES:
    14yrs. +
    FEES:
    FREE to members only
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Monitored Member

    Monitored Member

    This program is designed for the person with limitations that needs assistance when working out.  Have you completed physical therapy and still need assistance? This program may be just what you need. Available to members and non-members.  Bradenton Branch offers exercise in water and in the fitness center.

    SESSION DATES/DAYS:
    Ongoing, days and times held are by request. Call today to schedule a consultation. Available to members and non-members.
    BRANCHES:
    AGES:
    14 & up
    FEES:
    8 sessions $160, 12 sessions $240
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
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  • Amy Skillman, Parrish Branch, Fitness Director
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  • Self Defense and Personal Training

    Learn critical self-defense techniques while achieving fitness goals.

    SESSION DATES/DAYS:
    Ongoing contact the Fitness Director to schedule.
    AGES:
    14 +
    FEES:
    30 min. 8 sessions $170 or 12 sessions $225. 60 min. single sessions cost $55, 8 sessions $335 and 12 sessions cost is $445.
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
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  • Women's Health Month Personal Training Special

    Women's Health Month Personal Training Special

    The Bradenton Branch is offering a special in honor of Mother's Day.  Women's Health Personal Training Special is available to members and non-members in May. Registration has begun.

    SESSION DATES/DAYS:
    Schedule appointment with Wellness Department.
    REGISTRATION BEGINS:
    Members:
    Open now closes May 31st
    BRANCHES:
    FEES:
    Members $99 / All Others $150
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
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  • Online Registration

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