Group Exercise & Interest Classes

Current Group Exercise Classes at all branches. Days and times available.

 
LAKEWOOD RANCH BRANCH


Group Exercise Classes (Yoga, Zumba, TRX and more)
Les Mills Programs
Senior Group Exercise Classes (Silver & Fit Classes)
Y Extreme (high intensity circuit class)
Dynamax (small group personal training featuring Dynamax medicine ball)
Teen Strength Training (ages 10-13)
Martial Arts Programs
Water Fitness Classes in our outdoor heated pool
Adult Co-ed Soccer Program (ages 18 & up) - NEW!
Men 3 on 3 Basketball (ages 18 & up)

 
BRADENTON BRANCH

Group Exercise Classes (Yoga, TRX, Zumba and more)
Tai Chi and Tai Chi for Arthritis
Cycling Classes
Senior Hangout 55+ (social time and water aerobic class)
Arthritis Foundation Aquatic Program
Les Mills Programs
Senior Group Exercise Classes (Silver & Fit Classes)
Youth Fitness Class
Martial Arts Program
Water Fitness Classes in our indoor heated pool
 

PARRISH BRANCH

NEW - Bootcamp at Cross Creek Pool, click here for more information.
Group Exercise Classes (Yoga, TRX, Zumba and more)
Tai Chi and Tai Chi for Arthritis
Cycling Classes
Senior Group Exercise Classes (Silver & Fit Classes)
Water Fitness Classes (seasonal, during summer only)
 

Click here for branch locations, session dates,  registration dates and fees for all the above programs.


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The YMCA MISSION: To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.