Group Exercise & Interest
For the current Group Exercise Class Schedule at all branches click to the right "Schedules".
Cycling
This is a cardio-class that involves sprinting, climbing hills and riding over different terrains all while riding an indoor stationary bike. This workout is easily adapted to all fitness levels. New to the program? Come early and have a fitness instructor help you with proper bike set up and form. LOOK FOR NEW CYCLING ROOMS AT THE LAKEWOOD RANCH BRANCH AND BRADENTON BRANCH, COMING SOON! Free to members only.
Pilates
Pilates is an exercise based on the works of Joseph Pilates that has been used by dancers for years. Pilates based exercises develop a balance of strength and flexibility in the core of the body. It is taught in progressions and is a great addition to any fitness level exerciser. Free to members only.
NEW Pure Strength - Group Personal Training
A new program at the Lakewood Ranch Branch Y! An intense upper and lower body workout with a strong focus of building and increasing strength while using proper form and technique. Held Mondays and Wednesdays at 9am-10am program includes 8 sessions, for members only $60.00. Click here for more information!
Active Older Adult Center
Locations are at the Bradenton Branch Y and the Parrish Branch Y. Drop in program held weekly and FREE to members. Meet other adults while playing cards, socializing and more.
Men's 3 on 3 Basketball
Teams get 8 weeks of round robin play and a season ending tournament. Teams must have a minimum of 4 players. Adults 18 years or older. Session held March 14th - May 16th.
Tai Chi for Arthritis
Tai Chi from the Arthritis Foundation is based on the Australian Tai Chi for Arthritis Program which was designed to improve the quality of life for people with Arthritis. It includes agile steps and exercises that improve the health status and quality of life of those with Arthritis. The program is offered at the Bradenton Branch Y only. Member registration begins the 15th of each month for the next month classes. Free to members.
Boot Camp
An intense group workout for those that are ready to step it up! Sessions held April, May, July, August, October and November. Held at the Bradenton Branch Y.
Youth Fitness Classes
This program is for ages 10-13yrs., and is held at the Bradenton Branch Y. Sessions held April, May and July. FREE to members!
Adult Golf League
Join the Y Golf League hosted by the Bradenton Branch Y beginning June 16th.
W.O.W. (Women on Weights)
Attention ladies looking for a group class focused on women only! This program is held at the Bradenton Branch sessions run same as Boot Camp
Yoga
Yoga is FREE to members at all our branches. Refer to the schedules above for current group exercise schedule that includes Yoga!
Karate
The Bradenton Branch, Parrish Branch and Lakewood Ranch Branch offer Karate classes ongoing. For more information click above for current information.
