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KIDS YOGA / FAMILY YOGA |
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TAI CHI FOR ARTHRITIS |
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Enhance flexibility, strength and focus in a kid friendly class. Wonderful opportunity for older siblings to stay fit and get involved at the YMCA. |
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Tai Chi from the Arthritis Foundation is based on the Australian Tai Chi for Arthritis Program which was designed to improve the quality of life for people with Arthritis. It includes agile steps and exercises that improve the health status and quality of life of those with arthritis. |
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Ages: 6-13
Registration Begins:
Ongoing drop in program
Season / Program Dates:
Friday evenings 6:00pm
Fee:
Members - FREE
All Others - $5.00 per class |
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Ages: Adult
Registration Begins:
Members - 15th of each month for the next month classes.
All Others - 22nd of each month for the next month classes.
Season / Program Dates:
Ongoing monthly
Fee:
Members - FREE
All Others - $30.00/month
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