Manatee YMCA

Personal Training & Coaching


12 Weeks to a NEW You

12 Weeks to a NEW You

FREE TO MEMBERS - This coaching program will set you up on the path to a healthier lifestyle and a “new you”! Participants will be assigned a wellness coach to assist them in setting up an exercise program, register for Activtrax (an online nutritional tool and food journal) and help each participant set and obtain goals to find their way to their own personalized level of wellness.  Complete the program and receive a Y T-Shirt!  Members only! Join the Y and get started!!

SESSION DATES/DAYS:
By appointment, days and times will vary.  Register online or at the Welcome Center and a Fitness Instructor will contact you to get started!
REGISTRATION BEGINS:
Members:
Members Only, ongoing program, by appointment
BRANCHES:
AGES:
14 & up
FEES:
FREE to members only
DOWNLOADS:
CONTACT:
  • Carrie Wicks, Lakewood Ranch Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Amy Skillman, Parrish Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Diabetes Prevention Program

    Diabetes Prevention Program

    MEASURABLE PROGRESS
    UNLIMITED SUPPORT

    The Manatee YMCA is proud to introduce the CDC and AMA endorsed YMCA Diabetes Prevention Program.  Have you been diagnosed with pre-diabetes? Are you 18yrs. or older? Are you overweight (BMI>25)?  This program may be just what you need!  It is held at the Bradenton Branch YMCA, 3805 59th Street West, Bradenton. If interested in joining the program, download our Program Assessment Application, complete and return to Jackie McMahon at the Bradenton Branch YMCA.  Call 798-9622 ext. 405 if you need more information. All applicants will receive a one week pass to utilize the YMCA facilities and programs while being assessed by our Certificated Diabetes Coach. You do not need to be a YMCA member but we do have an amazing option to join while participating in the program. FLORIDA BLUE MEMBERS ARE ELIGIBLE FOR THIS PROGRAM.

    If you are a Physician/Medical Professional, download our Physician Referral Brochure to learn more about our program.

    SESSION DATES/DAYS:
    Next progam starts February 8tgh 6p at Bradenton Branch and April 31st 6p at Lakewood Ranch Branch.
    BRANCHES:
    AGES:
    18 & up
    FEES:
    Contact Jackie McMahon, 798-9622 ext. 405 to find out about program only fee, and program with membership to the Y fee.
    DOWNLOADS:
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Golf & Tennis Fitness Training

    Group based class, taught by a formal professional tennis player/coach/seasonal personal trainer that integrates various strength based functional moves using slow and fast twitched muscle fibers, core srength and flexibility to improve performance and range of motion while preventing injury. Varied fitness equipment will be used to maximize training benefits.

    SESSION DATES/DAYS:
    Saturdays

    Metabolic Training

    Metabolic Training

    See the Bradenton Branch’s new functional training center with cutting edge training!  Join our metabolic vitality small group training class where David will help you reach your optimal training zone to burn calories and get lean.Optimal training to boost metabolism and improve body composition is here!

    REGISTRATION BEGINS:
    Members:
    Dec. 1st
    All Others:
    Dec. 1st
    BRANCHES:
    AGES:
    14 +
    FEES:
    Members $50 per session / All Others $80 per session
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Monitored Member

    Monitored Member

    This program is designed for the person with limitations that needs assistance when working out.  Have you completed physical therapy and still need assistance? This program may be just what you need. Available to members and non-members.  Bradenton Branch offers exercise in water and in the fitness center.

    SESSION DATES/DAYS:
    Ongoing, days and times held are by request. Call today to schedule a consultation. Available to members and non-members.
    BRANCHES:
    AGES:
    14 & up
    FEES:
    8 sessions $160, 12 sessions $240
    CONTACT:
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Amy Skillman, Parrish Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Carrie Wicks, Lakewood Ranch Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Partner Training

    Join your spouse or friend and workout together with a Y Fitness Instructor.  Stay on task with your fitness program, receive motivation and instruction that will show results! Available to members only.

    SESSION DATES/DAYS:
    Ongoing by appointment only
    REGISTRATION BEGINS:
    Members:
    Members only
    BRANCHES:
    AGES:
    14 & up
    FEES:
    8 sessions $210 or 12 Sessions $285

    Personal Training

    Personal Training

    Reach your fitness and health goals with 1 on 1 training from a certified personal trainer. Available to members only.

    SESSION DATES/DAYS:
    Ongoing by appointment for members only
    REGISTRATION BEGINS:
    Members:
    Ongoing by appointment only
    BRANCHES:
    AGES:
    14 & up
    FEES:
    30 min. 8 sessions $170 or 12 sessions $225. / 60 Min. single session $55, 8 sessions $335 and 12 $445
    CONTACT:
  • Amy Skillman, Parrish Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Carrie Wicks, Lakewood Ranch Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.

  • Teen Fitness Center Basics

    Teen Fitness Center Basics

    Complete this program and workout with your parents in the Fitness Center (you must be 14yrs. of age to use our Fitness Center equipment).  Available to ages 12-13yrs. You will learn equipment usage, workout development and safety when in the Fitness Center.

    SESSION DATES/DAYS:
    By appointment, ongoing. 2 sessions, 45min. each
    REGISTRATION BEGINS:
    Members:
    Ongoing members only
    BRANCHES:
    AGES:
    10-13yrs.
    FEES:
    $25
    CONTACT:
  • Amy Skillman, Parrish Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Carrie Wicks, Lakewood Ranch Branch, Fitness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Jackie McMahon, Bradenton Branch, Wellness Director
    This email address is being protected from spambots. You need JavaScript enabled to view it.
  • Online Registration

    Enews

    Subscribe to receive the Manatee County YMCA newsletter.

    Subscribe

    Follow us