A gentle Yoga class conducted in a chair. Perfect for those who are new to Yoga or who have difficulty getting up and down from the floor with limitations in their exercise plan.
Affordable personalized wellness support (healthy eating and shopping, life coaching, smoking sensation, stress management) with assessments to measure progress each week. The program provides accountibility, coaching, and free small group training to maximize results.
The Manatee YMCA is proud to introduce the CDC and AMA endorsed YMCA Diabetes Prevention Program. Have you been diagnosed with pre-diabetes? Are you 18yrs. or older? Are you overweight (BMI>25)? This program may be just what you need! It is held at the Bradenton Branch YMCA, 3805 59th Street West, Bradenton. If interested in joining the program, download our Program Assessment Application, complete and return to Jackie McMahon at the Bradenton Branch YMCA. Call 798-9622 ext. 405 if you need more information. All applicants will receive a one week pass to utilize the YMCA facilities and programs while being assessed by our Certificated Diabetes Coach. You do not need to be a YMCA member but we do have an amazing option to join while participating in the program. FLORIDA BLUE MEMBERS ARE ELIGIBLE FOR THIS PROGRAM.
If you are a Physician/Medical Professional, download our Physician Referral Brochure to learn more about our program.
Identify limitations and asymmetries in 7 fundamental movement patterns. Certified personal trainer will complete assessment and corrective daily exercises will be e-mailed.
Meet with a trainer to discuss your wellness goals, schedule, preferences and limitations. Your trainer will help you navigate and find the best wellness options.
This program is designed for the person with limitations that needs assistance when working out. Have you completed physical therapy and still need assistance? This program may be just what you need. Available to members and non-members. Bradenton Branch offers exercise in water and in the fitness center.
Learn critical self-defense techniques while achieving fitness goals.
The Bradenton Branch is offering a special in honor of Mother's Day. Women's Health Personal Training Special is available to members and non-members in May. Registration has begun.Open now closes May 31st Members: